Plant-based Diet 2019: Meatless meals!

It’s a long-time debate that’s been argued for decades between consuming meat & vegetables. But what really are the benefits of having a plant-based diet? Based on research, Reducing meat intake has a good effect on our body. Research shows that people who eat red meat are at an increased risk of death from heart …

Plant-based Diet 2019: Meatless meals! Read More »